GRISELDA GALVÁN, PSY.D
Psychotherapist
Licensed Marriage & Family Therapist
LMFT #100013
Are you struggling with issues related to trauma, grief, anxiety, or major life changes? Life can be overwhelming and sometimes even exhausting. There comes a time when we need some help from a licensed professional to help cope with many of life’s challenges.
Throughout therapy you may often feel like things are getting worse instead of getting better, but all change comes with growing pains. However, there are options, there are always choices you can make to improve your life.
Therapy is a place to have a safe and confidential conversation, where a professional can help guide you make changes from a neutral perspective. If you are not sure if this is the time to seek help, reach out and give it a try, see if this is something for you. You do not have to make a commitment to ongoing therapy until you are ready.
“I like the person I have become because I have faught to become him/her.”
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WHAT TO EXPECT AT YOUR VISIT
Guiding You On the Path of Self-Healing
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Often times we don't think we should talk to a stranger about our problems, friends and family should suffice. However, sometimes that advice is not helpful or it is not in line with how we see our selves or our lives.
Therapy is a process of growth and self-discovery, and in your sessions we explore behavioral transformation by encouraging a positive outlook and the adoption of new perspectives. I have the tools and professional experience to help you get back on to a place in life that feels good.